Human Rights Day 2020: It is observed on 10 December globally. The theme of Human Rights Day 2020 is to “Recover Better – Stand Up for Human Rights”. The day commemorates the adoption of the Universal Declaration of Human Rights by the United Nations General Assembly in 1948. The Universal Declaration of Human Rights empowers us all. There are…
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Saint Amit Ray taught mindfulness to many people to achieve joy and happiness in life. Teachings of Gautama Buddha are the divine lights of the humanity. Their teachings inspires for millions across the world. Kindness, love for all living creatures, and mindfulness are the key elements of their teachings. Let’s discover together how their teachings…
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Saint Amit Ray taught many people how to achieve enlightenment. His teachings are inspirations for millions across the world. Forgiveness and compassion for all living creatures are the two pillars of the Amit Ray’s teachings. Let’s discover together how his teachings will change your life. Ray advises everybody to spend a little time in Nature…
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The history of the chakra system goes back to the Indus valley civilization, around 1500 and 500 BC. Probably the most well-known of the Mohenjo-daro seals is the “Pashupati” seal describes the chakra system for the first time. Where a three-faced being wearing horned headgear is seated in a yogic trance, surrounded by Indus animals…
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Yoga means addition – addition of energy, strength and beauty to body, mind and soul. — Amit Ray Exercises are like prose, whereas yoga is the poetry of movements. — Amit Ray Yoga is the journey of the self, through the self, to the self. — The Bhagavad Gita “Yoga is the art work of…
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Happy International Yoga Day 2020. Here, is the finest yoga quote from the great yoga master and the spiritual leader Sri Amit Ray.
These incredible words of wisdom derived from the teachings of Sri Amit Ray will help you live your life fully and with utmost inner happiness. Many people are so scrambled in their day-to-day life that it is tough for them to find happiness. As we see around, there is suffering and complications. Sri Guru Amit…
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The third eye is the gate that opens to the connection to the higher consciousness and the inner worlds. In higher states of awareness, your consciousness becomes focused at the spiritual eye, which is located in the prefrontal lobes of the brain. Third eye gives us an inter-contentedness between our spiritual energy and physical energy.…
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The sleep-wake-cycle is a daily pattern that determines when it’s time to sleep and when it’s time to be awake. For most humans, the ideal cycle includes seven to nine hours of sleep, mostly at night and followed by 15 to 17 hours of wakefulness. Sleep problems affect more than 50% of adult patients with…
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Amit Ray, Indian author of and Philosopher once said,”The more we practice nonviolence in our words, thoughts and actions the more peaceful will be our inner state.” Today we celebrate Dr. Martin Luther King Jr. (MLK) ‘s 91st birthday and we celebrate his legacy. Today, the world celebrates Dr. King’s message of equality and justice.…
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The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress. — Ramana Maharshi Yesterday is an inaccessible island, tomorrow is a mystery, present is the only moment that you can make flowery. — Amit Ray We have to walk in a way…
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1 . The more you praise and celebrate your life, the more there is in life to celebrate. – Oprah Winfrey 2 . When you cannot change something, change your mindset and turn them into opportunities. – Amit Ray 3 . The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.…
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Daily Compassion and inspirations from the words of Amit Ray, Gautama Buddha, and Mother Teresa. These daily inspirational wisdom and quotes about life, compassion, kindness, success, and happiness from your favorite people on success, creativity, leadership, and mindfulness. 1 . A seed cannot grow in stone. It requires fertile soil & water. Compassion is the…
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You can add values to your life in many ways. Here are three top positive quotes of the day. Positive thinking is the first step towards your success. This will definitely help you to make a difference in your approach to overcome the hurdles that come in the way. Keep your thoughts positive because your…
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Cultivating witnessing of thoughts and feelings is a powerful skill. I learnt active witnessing meditation form Sri Amit Ray. He teaches meditations through witnessing. It de-clutters the mind. It is a special path for spiritual enlightenment. The process of witnessing your own thoughts, feelings, and emotions becoming this inner awakening and it starts by sensing…
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