10 Mindfulness Quotes of Gautama Buddha and Saint Amit Ray
Saint Amit Ray taught mindfulness to many people to achieve joy and happiness in life. Teachings of Gautama Buddha are the divine lights of the humanity. Their teachings inspires for millions across the world. Kindness, love for all living creatures, and mindfulness are the key elements of their teachings. Let’s discover together how their teachings can change our life.
Gautama Buddha taught is the Eight-fold Path, which consists of eight practices: right view, right resolve, right speech, right conduct, right livelihood, right effort, right mindfulness, and right samadhi (meditative absorption). His four noble truths guides us to end the suffering.
Saint Amit Ray discovered the higher paths of mindfulness by the deep wisdom of 114 chakra meditations. He rediscovered the names, locations, functions, and the mysteries of the 114 chakras for the first time. Ray advises everybody to spend a little time in Nature or in meditation alone each day. Meditation to transform the negative energies of anger, depressions, resentment, jealousy, and tiredness into love and happiness is his key teachings. He teaches kindness, patience, positive mindset, generosity and compassion.
The 10 mindfulness quotes of Gautama Buddha and Saint Amit Ray
I hope you enjoyed this list of ten of my favorite quotes on mindfulness practice and the insights. These quotes of Gautama Buddha and Saint Amit Ray will inspire you in your mindfulness practice. Now, it is time for mindfulness practice in daily life.