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Optimize your life. Do everything better. A source of Inspiration

Power of Gazing at The Third Eye Amit Ray Teachings

Power of Gazing at the Third Eye | Amit Ray Teachings

The third eye is the gate that opens to the connection to the higher consciousness and the inner worlds. In higher states of awareness, your consciousness becomes focused at the spiritual eye, which is located in the prefrontal lobes of the brain. Third eye gives us an inter-contentedness between our spiritual energy and physical energy.…
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REM NREM Sleep Wake Cycle

Sleep-wake Cycle Manipulation for Depression and Anxiety Removal

The sleep-wake-cycle is a daily pattern that determines when it’s time to sleep and when it’s time to be awake. For most humans, the ideal cycle includes seven to nine hours of sleep, mostly at night and followed by 15 to 17 hours of wakefulness. Sleep problems affect more than 50% of adult patients with…
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A Tribute to Martin Luther King Jr. – MLK Day 2020

Amit Ray, Indian author of and Philosopher once said,”The more we practice nonviolence in our words, thoughts and actions the more peaceful will be our inner state.” Today we celebrate Dr. Martin Luther King Jr. (MLK) ‘s 91st birthday and we celebrate his legacy. Today, the world celebrates Dr. King’s message of equality and justice.…
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Yesterday is an inaccessible island, tomorrow is a mystery, present is the only moment that you can make flowery. -- Amit Ray

Top Three Spiritual Quotes of the Day | Ramana Maharshi Amit Ray and Thich Nhat Hanh

The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress. — Ramana Maharshi Yesterday is an inaccessible island, tomorrow is a mystery, present is the only moment that you can make flowery. — Amit Ray We have to walk in a way…
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When you cannot change something, change your mindset and turn them into opportunities. -- Amit Ray

Three Powerful Positive Quotes | Oprah Winfrey, Amit Ray and Churchill,

1 . The more you praise and celebrate your life, the more there is in life to celebrate. – Oprah Winfrey 2 . When you cannot change something, change your mindset and turn them into opportunities. – Amit Ray 3 . The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.…
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A seed cannot grow in stone. It requires fertile soil & water. Compassion is the soil where life grows. -- Amit Ray

Daily Compassion 9th Januray 2020 | Amit Ray Buddha, Mother Teresa

Daily Compassion and inspirations from the words of Amit Ray, Gautama Buddha, and Mother Teresa. These daily inspirational wisdom and quotes about life, compassion, kindness, success, and happiness from your favorite people on success, creativity, leadership, and mindfulness. 1 . A seed cannot grow in stone. It requires fertile soil & water. Compassion is the…
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Mind is a flexible mirror, adjust it, to see a better world. -- Amit Ray

Three Powerful Positive Thoughts of the Day | Gandhi Amit Ray and Dalai Lama

You can add values to your life in many ways. Here are three top positive quotes of the day. Positive thinking is the first step towards your success. This will definitely help you to make a difference in your approach to overcome the hurdles that come in the way. Keep your thoughts positive because your…
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Witnessing is the alchemy of enlightenment. Enlightenment is the moment when you are most alive and most compassionate. -- Amit Ray

Power of Witnessing | Amit Ray Teachings

Cultivating witnessing of thoughts and feelings is a powerful skill. I learnt active witnessing meditation form Sri Amit Ray. He teaches meditations through witnessing. It de-clutters the mind. It is a special path for spiritual enlightenment. The process of witnessing your own thoughts, feelings, and emotions becoming this inner awakening and it starts by sensing…
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20 Motivational Quotes for Young Entrepreneurs

To be successful, to be motivated, and to overcome the obstacles of life, you have to use each day as an opportunity to improve, to be better, to get a little bit closer to your goals. I am collected here 20 motivational quotes for the young entrepreneurs. Feel free to share the ones you love.…
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10 Inspirational Thoughts to Increase the Power of Your Mind

You can increase the power of your mind by proper thinking. Humans have around 60,000 to 80,000 thoughts per day. Either you are feeling good or bad. Research suggests positive thoughts brings happiness in life and negative thoughts brings depressions in life. Beware of negative thoughts, because all of those negative thoughts could become your…
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