Manipura chakra is located behind the navel. Vayapini nadi is the principal component of the manipura chakra. Manipura chakra activates the anti-inflammatory pathway and inhibits stress. Manipura chakra and the brain communication system is established through the vayapini nadi. Stress stimulates the sympathetic nervous system but vayapini nadi inhibits it. This solar plexus chakra gives…
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“In seeking God, you discover she is now-here and everywhere – in every heart, in every breath, in every thought, and in every pulse of the Universe. You are neither the body nor the mind, and the love of the self in you is the love for the God in you – the supreme witnessing self.” — Amit Ray
Sri Amit Ray says that meditation should be spontaneous with effortless effort, any excessive effort can be counter-productive. . Even effort to settle down the mind, would promote mental activity. He suggested that the mind can be restless because it may be continuously seeking something – greater satisfaction and fulfillment. He said, “When you are…
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Sri Amit Ray said, “You will shine wherever you go – just carry the light of compassion in your heart.” He is the bright morning star in my sky. Some stars in the heaven are always in their fixed locations and are stable to guide people in the right directions. Amit Ray is the morning star in the sky of compassion. If a sailor cannot find his way in the sea at night, all he needs to do is lift up his eyes and look to the stars above to help him find his bearings, and then he will know which direction to go.
Saint Amit Ray said, “Compassion needs strength, but with all limitations, compassion is my strength and my song of life.” Compassion is the drive for the highest level of evolution. In my journeys of compassion his teachings helped me a lot. I have developed a new fire in my heart for helping people and do experiments with compassion in my own way.
Sleep improves brain functions in many ways. Sleep deprivation can damage DNA and the body’s ability to repair the damaged cells. Sleep is essential for both cognition and maintenance of healthy brain function, and slow waves in neural activity contribute to memory consolidation. Sleeping is an integral part of our life, our brain generates two…
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Teachings of Saint Amit Ray, repeatedly says about fearlessness and anxiety-free life. Today, morning I was contemplating on one of his word, “Do not fear I am with you – I am, the timeless Supreme Self in you – I am, the all-pervading divine consciousness in you.” His teachings helped me a lot, to come…
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Saint Amit Ray ‘s teachings of compassion and love are like light to the world. My heart is like a mirror that reflects His light to the world – like the moon that only reflects the light of the sun. Light is a metaphor for life here. It is a metaphor for seeing the invisible.…
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Sri Amit Ray is a spiritual master. He is also famous for his contribution in Compassionate Artificial Intelligence and Quantum Machine Learning. His effort and contribution for nuclear weapons free world is well known. He is inspiration for many and a leader of compassion, love, positive vibration and simplicity.
Saint Amit Ray said,”Forgiveness purifies our soul. It can transform our trapped negative energies of violence into the positive energies of love. As fasting activates autophagy and heals our body, forgiveness activates auto-metamorphosis and heals our soul. Forgiveness gives you a higher path. Forgiveness is the act of love and embracing the totality, not running…
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Saint Amit Ray taught me the power of giving. Once he said “In one equation you can solve all the puzzles of life. It is the equation of giving.” Modern, scientific research provides increasing evidence to support the notion that giving one’s time, talents and treasures is a powerful pathway to finding purpose, transcending difficulties, and…
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Saint Amit Ray said “Every moment is auspicious. There is always some magic in it.” You can manifest many things in your life by reprogramming your subconscious mind. He said “Moment and the positive affirmations are the keys to manifestation. Moment to moment non-judgmental and non-attached mindfulness about your intentions and desires are the main…
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Saint Amit Ray says “In every change, in every falling leaf there is some beauty.” The roadblock to change and success can be removed. The biggest roadblock to change and success is our Ego. How can you stop resisting the changes in your life and just accept them and move on? I’ll describe three ways in…
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Do not live in the shadow of the masters for ever. Learn to live in the light of your soul. Life deserves full expression. — Amit Ray
I am deeply inspired by the life and teachings of Sri Amit Ray. Here, is one famous quote of Dr. Ray, about discovering your inner self – the field of all possibilities. I loved it. Discover your deep inner-self and from that place spread love in every direction. — Amit Ray