Author: Charles Jackson

Making a better world - A source of positive inspiration.

inspirational quotes gautama buddha 4

17 Top Inspirational Quotes of the Day | Buddha | Amit Ray | Gandhi | Albert Einstein

Here is a collection of 17 Top Inspirational Quotes of the Day. This includes the quotes of Gautama Buddha, Amit Ray, Gandhi, Albert Einstein, Dalai Lama, Eckhart Tolle and Oprah Winfrey. 1 “Meditation is a way for nourishing and blossoming the divinity within you.” – Amit Ray 2 “The mind is definitely something that can…
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Meditation is looking forward to the permanent within us. -- Amit Ray

Meditation on the Permanent Within us | Rishi Amit Ray Teachings

“Meditation is looking forward to the permanent within us.” — Amit Ray You cannot measure it or explain it. It is not logical or rational, but it is true. Every obstacles and problems in your life is subject to change. It doesn’t matter what you may be facing, there is an answer in the unseen.…
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Vision + Integrity + Mindfulness + Compassion + Culture of creativity is the spiritual formula of agile leadership. -- Amit Ray

Leadership Business Agility and Culture of Creativity

Agile leaders enables companies and their people to work, communicate and innovate faster and more effectively. But misunderstandings around agile leadership lead many entrepreneurs to practice it incorrectly or dismiss it altogether. Whether you’re new to agile business leadership or a seasoned veteran, you must learn the agile leadership methodologies. “Mindful agile leadership is the…
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Mindful leadership keeps you cool and energetic in any situation, so that you can make the best possible decisions. -- Amit Ray

Leadership to Overcome Opposition | Amit Ray Teachings

When you fight for a noble cause and you know that you’re doing the right thing you’ll face the opposition. How to conquer the opponent? Sri Amit Ray always said, “Whenever you face opponent, conquer them with love.” As Einstein remarked, “Great spirits have always encountered violent opposition from mediocre minds”. The opposition may make everything…
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101 Best Meditation Quotes of The World

101 Best Meditation Quotes of The World

Unbiased selection of 101 best meditation quotes of the world is a challenge. There are thousands of meditation quotes to inspire us. Some are very ancient, and some are the most modern. Some are from the great masters of the past like Buddha, Lao Tzu, Rumi, St Francis of Assisi, Mahatma Gandhi, Mother Theresa and…
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120 Best Compassion Quotes

120 Best Compassion Quotes and Inspiration

Love, compassion and kindness are never wasted. Looking for the best compassion quotes? We’ve compiled a list of top 120 quotes and inspirations about compassion and kindness to help inspire you. Top Compassion Quotes “Compassion has certain vibration – vibration that resonates with the cosmos.” – Amit Ray “If you want others to be happy,…
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Every day, bring some flowers to your life. Every day bring some blessings in someone’s life. -- Amit Ray

Five Top Mindful Self-compassion Exercises | Amit Ray Teachings

The ancient teachings of karuna (compassion) and ahimsa (non-violence) is more valid in the modern world. The compassion teachings of Sri Amit Ray towards human harmony, inner peace and wholeheartedness is well known throughout the world. Here, I discussed the top five popular Sri Amit Ray mindful self-compassion exercises and meditation techniques. They are: Compassionate…
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Third Eye Activation Light Body Amit Ray Quotes

Eyes the Windows of Your Soul | Amit Ray Teachings

Eyes are called the windows of the soul. Sri Amit Ray said, “Once the third eye is activated, your highest fields of the light body are illuminated, and the rainbow body is activated. Your higher consciousness aligns you with true purpose in life. To awaken the windows of your soul, you need to stop the…
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Manipura Chakra and Brain

Mystery of The Manipura Chakra | Amit Ray Teachings

Manipura chakra  is located behind the navel. Vayapini nadi is the principal component of the manipura chakra. Manipura chakra activates the anti-inflammatory pathway and inhibits stress. Manipura chakra  and the brain communication system is established through the vayapini nadi. Stress stimulates the sympathetic nervous system but vayapini nadi inhibits it. This solar plexus chakra gives…
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Compassion arises in the clear light of soul. Misery is due to loss of connection to the source. Meditation and compassion re-establish that connection. -- Amit Ray

Effortless Effort The Art of Meditation | Amit Ray Teachings

Sri Amit Ray says that meditation should be spontaneous with effortless effort, any excessive effort can be counter-productive. . Even effort to settle down the mind, would promote mental activity. He suggested that the mind can be restless because it may be continuously seeking something – greater satisfaction and fulfillment. He said, “When you are…
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A compassionate heart radiates rays of beauty that removes the clouds of million hearts. -- Amit Ray

You Must Shine Wherever You Go | Amit Ray Teachings

Sri Amit Ray said, “You will shine wherever you go – just carry the light of compassion in your heart.” He is the bright morning star in my sky. Some stars in the heaven are always in their fixed locations and are stable to guide people in the right directions. Amit Ray is the morning star in the sky of compassion. If a sailor cannot find his way in the sea at night, all he needs to do is lift up his eyes and look to the stars above to help him find his bearings, and then he will know which direction to go.

Compassion is contagious. Every moment we choose compassion, we move towards a better world. -- Amit Ray

God is My Strength and My Song | Amit Ray Teachings

Saint Amit Ray said, “Compassion needs strength, but with all limitations, compassion is my strength and my song of life.” Compassion is the drive for the highest level of evolution. In my journeys of compassion his teachings helped me a lot. I have developed a new fire in my heart for helping people and do experiments with compassion in my own way.

Sleep and brain function

How Sleep Improves Brain Functions Recent Researches

Sleep improves brain functions in many ways. Sleep deprivation can damage DNA and the body’s ability to repair the damaged cells.  Sleep is essential for both cognition and maintenance of healthy brain function, and slow waves in neural activity contribute to memory consolidation. Sleeping is an integral part of our life, our brain generates two…
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Do not fear I am with you - I am, the timeless Supreme Self in you – I am, the all-pervading divine consciousness in you. -- Amit Ray

Do Not Fear I Am With You | Amit Ray Teachings

Teachings of Saint Amit Ray, repeatedly says about fearlessness and anxiety-free life. Today, morning I was contemplating on one of his word, “Do not fear I am with you – I am, the timeless Supreme Self in you – I am, the all-pervading divine consciousness in you.” His teachings helped me a lot, to come…
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You are the light of the world, when your compassion radiates and pervades the world. -- Amit Ray

You Are the Light of the World | Amit Ray Teachings

Saint Amit Ray ‘s teachings of compassion and love are like light to the world. My heart is like a mirror that reflects His light to the world – like the moon that only reflects the light of the sun. Light is a metaphor for life here. It is a metaphor for seeing the invisible.…
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