Author: Charles Jackson

Making a better world - A source of positive inspiration.

Yoga is the art work of awareness on the canvas of body, mind, and soul. - Amit Ray Yoga Quotes

International Yoga Day 2020 Quotes and Inspirations

Yoga means addition – addition of energy, strength and beauty to body, mind and soul. — Amit Ray Exercises are like prose, whereas yoga is the poetry of movements. — Amit Ray Yoga is the journey of the self, through the self, to the self. — The Bhagavad Gita “Yoga is the art work of…
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Yoga means connection - connection with the Supreme Self- Amit Ray

Yoga means connection – Connection with the Supreme Self – Amit Ray

Happy International Yoga Day 2020. Here, is the finest yoga quote from the great yoga master and the spiritual leader Sri Amit Ray.

7 Rules of Happiness Sri Amit Ray Teachings

7 Rules of Happiness Teachings of Sri Amit Ray

These incredible words of wisdom derived from the teachings of Sri Amit Ray will help you live your life fully and with utmost inner happiness. Many people are so scrambled in their day-to-day life that it is tough for them to find happiness. As we see around, there is suffering and complications. Sri Guru Amit…
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Power of Gazing at The Third Eye Amit Ray Teachings

Power of Gazing at the Third Eye | Saint Amit Ray Teachings

The third eye is the gate that opens to the connection to the higher consciousness and the inner worlds. In higher states of awareness, your consciousness becomes focused at the spiritual eye, which is located in the prefrontal lobes of the brain. Third eye gives us an inter-contentedness between our spiritual energy and physical energy.…
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REM NREM Sleep Wake Cycle

Sleep-wake Cycle Manipulation for Depression and Anxiety Removal

The sleep-wake-cycle is a daily pattern that determines when it’s time to sleep and when it’s time to be awake. For most humans, the ideal cycle includes seven to nine hours of sleep, mostly at night and followed by 15 to 17 hours of wakefulness. Sleep problems affect more than 50% of adult patients with…
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MLK Day 2020

A Tribute to Martin Luther King Jr. – MLK Day 2020

Amit Ray, Indian author of and Philosopher once said,”The more we practice nonviolence in our words, thoughts and actions the more peaceful will be our inner state.” Today we celebrate Dr. Martin Luther King Jr. (MLK) ‘s 91st birthday and we celebrate his legacy. Today, the world celebrates Dr. King’s message of equality and justice.…
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Yesterday is an inaccessible island, tomorrow is a mystery, present is the only moment that you can make flowery. -- Amit Ray

Top Three Spiritual Quotes of the Day | Ramana Maharshi Amit Ray and Thich Nhat Hanh

The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress. — Ramana Maharshi Yesterday is an inaccessible island, tomorrow is a mystery, present is the only moment that you can make flowery. — Amit Ray We have to walk in a way…
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Mind is a flexible mirror, adjust it, to see a better world. -- Amit Ray

Three Powerful Positive Thoughts of the Day | Gandhi Amit Ray and Dalai Lama

You can add values to your life in many ways. Here are three top positive quotes of the day. Positive thinking is the first step towards your success. This will definitely help you to make a difference in your approach to overcome the hurdles that come in the way. Keep your thoughts positive because your…
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Compassion Light of the soul AmitRay

Compassion the Light of the Soul | Amit Ray Teachings

Sri Amit Ray said “Compassion is the light of the soul. When compassion arises, darkness evaporates.” He said, “Compassion is an open love to all living beings. Compassion has no precondition. It is your spontaneous in born nature. Only it is covered by the fear of your amygdala. When we can eliminate some amount of…
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Quantum coherence in the ion channels of the neurons and the neural circuits in the brain creates our decisions, behaviors, and quantum cognition. -- Amit Ray

Quantum Mechanics Top 10 Amit Ray Quotes

Here, I have collected top ten quotes of Sri Amit Ray on quantum mechanics, quantum coherence, quantum entanglement, quantum consciousness, quantum biological process, and quantum machine learning. These quotes are collected from his books. Hope they will inspire you in the journey of exploring the mystery of nature, in the light of quantum physics.  …
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Random acts of kindness, however small it may be, can transform you and the world. -- Amit Ray

Random Acts of Kindness 2020 Resolution | Amit Ray Teachings

Compassion does not need any special preparation, place or time. You can start it anywhere and anytime. — Amit Ray. The common  saying goes like “charity begins at home”, means you should do random acts of kindness at any time at any place.

Artificial Intelligence Vision 2020 Amit Ray Quotes

Human life and Artificial Intelligence | Vision of Sri Amit Ray for 2020

Artificial Intelligence Vision 2020, is the foundation for contemplating future possibilities and our destiny in future. Notable AI scientist Dr. Amit Ray in his book Compassionate Artificial Intelligence, has taken AI to a new height and created a new compassionate AI movement all around the globe. Amit Ray’s vision of Artificial Intelligence’s future should serve to awaken in all of us around the world a greater awareness of the fusion of human values, intelligence, cultural and spiritual strengths in machine – which should form the foundation of future accomplishments in AI.  AI Vision 2020, can serve to indicate the broad lines of policy and strategy by which AI can be used as far stronger, more prosperous and more equitable technologies in the coming years. 

The scientific knowledge derived from genetics, epigenetics, and neuroscience, should be used to enhance the power of meditation and to eliminate the sufferings of humanity. - Amit Ray

Meditation Exosomes and Immune response | Amit Ray Teachings

Dr. Amit Ray invented seven protocols of personalized meditation techniques. They are known as Neuro-Epigenetic Scientific Meditation (NESM). They are driven by the genetic information, lifestyle practices and meditation techniques. Exosomes is associated with one such protocol of personalized meditation technique. Exosomes plays a critical role for healing psychological disorders. Exosomes are secreted from cells. They play important roles in cell-to-cell communication. Exosomes are the key vehicle to transfer genetic information.

Neuro-Epigenetic Scientific Meditation - Amit Ray Teachings

Neuro-Epigenetic Scientific Meditation | Amit Ray Teachings

Neuro-Epigenetic Scientific Meditation (NESM) of Sri Amit Ray classes are focused on removing the chronic stress, and  the toxic stress in a scientific way. This meditation therapy is invented by Dr. Amit Ray and Banani Ray, This novel meditation techniques cover the interaction of biological, psychological, spiritual and social factors in regulating the balance between health, diseases and total well-being. This is a personalized and holistic approach to bring balance in life.

Vagus Nerve Activation and Relaxation - Amit Ray quote

Vagus Nerve Activation for Stress Free Living | Amit Ray Teachings

If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray Proper activation of vagus Nerve can make you free from stress and anxiety. Vagus nerve branches out to your throat, lungs, heart and abdominal organs in your body. This nerve is a major player in…
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