Tag: thich-nhat-hanh

Normally, we spend a lot of time in the past or the future. When we focus on the present moment, the tension and stress is reduced. Focusing on breathing or focusing on inner body is the best way for present moment awareness. Some of the famous present moment quotes are:

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”  – Buddha

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray

“Happiness is not something you postpone for the future; it is something you design for the present.”  – Jim Rohn

“With the past, I have nothing to do; nor with the future. I live now.” – Ralph Waldo Emerson

“Every breath we take, every step we make, can be filled with peace, joy and serenity. – Thich Nhat Hanh” –

“People are always asking about the good old days.I say, why don’t you say the good now days? – Robert M. Young” –

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough troubles of its own. – Matthew :, The Bible” –

“It is a mistake to look too far ahead. The chain of destiny can only be grasped one link at a time. – Sir Winston Churchill” –

“Accept then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.” – Eckhart Tolle

“The first step to happiness and personal mastery is to start now. – Robbie Vorhaus” –

“Remember then: there is only one time that is important Now! It is the most important time because it is the only time when we have any power. – Leo Tolstoy” –

“Living in the moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift.” – Oprah Winfrey

“One today is worth two tomorrows. – Benjamin Franklin” –

“The best thing about the future is that it comes only one day at a time. – Abraham Lincoln” –

“I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is.” – Alan Watts

“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life. – Eckhart Tolle” –

“Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! ” – Thich Nhat Hanh

“Life is all memory, except for the one present moment that goes by you so quickly you hardly catch it going. – Tennessee Williams” –

“Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.” – Charlotte Eriksson

“Have enough courage to trust love one more time and always one more time.” – Maya Angelou